Mike Smith 10:05 SkiErg
1,720m
Meters
10:05.1
Time
2:55.9
Pace
86
Calories
110
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 26 |
Stroke Count | 275 |
Drag Factor | 68 |
November 29, 2022 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.1 | 1,720m | 2:55.9 | 64 | 521 | 26 | 110 |
5:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 111 |
10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 110 |
10:05.1 | 13m | 3:16.1 | 46 | 459 | 12 | 109 |
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Workout Graph
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