Mike Smith 10:05 SkiErg

1,720m

Meters

10:05.1

Time

2:55.9

Pace

86

Calories

110

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate26
Stroke Count275
Drag Factor68

November 29, 2022 08:21:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.1 1,720m 2:55.9 64 521 26 110
5:00.0 858m 2:54.8 66 525 28 111
10:00.0 849m 2:56.6 63 518 26 110
10:05.1 13m 3:16.1 46 459 12 109

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Workout Graph

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