Mike Smith 10:03 SkiErg

2,009m

Meters

10:03.3

Time

2:30.1

Pace

108

Calories

70

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate26
Stroke Count273
Drag Factor102

December 02, 2022 07:34:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.3 2,009m 2:30.1 103 655 26 70
5:00.0 980m 2:33.0 98 635 27 92
10:00.0 1,020m 2:27.0 110 678 27 59
10:03.3 11m 2:30.0 104 656 18 59

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Workout Graph

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