Mike Smith 50000m BikeErg
50,000m
Meters
1:46:05.7
Time
2:07.3
Pace
1559
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 63 |
| Revolution Count | 6718 |
| Power/kg | 1.98 |
| Drag Factor | 140 |
December 04, 2022 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:46:05.7 | 50,000m | 2:07.3 | 170 | 883 | 63 | 131 |
| 21:33.3 | 10,000m | 2:09.3 | 162 | 856 | 62 | 115 |
| 21:14.1 | 20,000m | 2:07.4 | 169 | 882 | 63 | 126 |
| 21:07.9 | 30,000m | 2:06.7 | 172 | 890 | 64 | 132 |
| 21:11.2 | 40,000m | 2:07.1 | 170 | 886 | 63 | 139 |
| 20:59.3 | 50,000m | 2:05.9 | 175 | 903 | 64 | 145 |
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Workout Graph
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Medium Sunday ride, while watching the World Cup, df 140, rpm under 65.