Mike Smith 25:49 BikeErg
10,011m
Meters
25:49.9
Time
2:34.8
Pace
266
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 73 |
| Revolution Count | 1891 |
| Power/kg | 1.1 |
| Drag Factor | 50 |
December 18, 2022 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:49.9 | 10,011m | 2:34.8 | 94 | 624 | 73 | 96 |
| 5:00.0 | 1,871m | 2:40.3 | 85 | 592 | 71 | 94 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 73 | 94 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 75 | 97 |
| 20:00.0 | 1,956m | 2:33.3 | 97 | 633 | 74 | 96 |
| 25:00.0 | 1,952m | 2:33.6 | 96 | 631 | 74 | 97 |
| 25:49.9 | 325m | 2:33.5 | 97 | 632 | 73 | 98 |
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Workout Graph
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Df 50 rpm under 75, heart rate under 100