Mike Smith 1:00:02 BikeErg
24,425m
Meters
1:00:02.7
Time
2:27.5
Pace
678
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 72 |
| Revolution Count | 4357 |
| Power/kg | 1.27 |
| Drag Factor | 60 |
December 21, 2022 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 24,425m | 2:27.5 | 109 | 675 | 72 | 100 |
| 5:00.0 | 1,679m | 2:58.6 | 61 | 511 | 60 | 35 |
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 65 | 82 |
| 15:00.0 | 1,957m | 2:33.2 | 97 | 634 | 70 | 86 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 75 | 102 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 80 | 112 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 75 | 105 |
| 35:00.0 | 2,245m | 2:13.6 | 147 | 804 | 80 | 120 |
| 40:00.0 | 2,113m | 2:21.9 | 122 | 720 | 76 | 113 |
| 45:00.0 | 2,250m | 2:13.3 | 148 | 808 | 80 | 123 |
| 50:00.0 | 2,111m | 2:22.1 | 122 | 719 | 75 | 116 |
| 55:00.0 | 1,971m | 2:32.2 | 99 | 641 | 70 | 110 |
| 1:00:00.0 | 1,831m | 2:43.8 | 80 | 573 | 65 | 100 |
| 1:00:02.7 | 16m | 2:48.7 | 73 | 550 | 67 | 99 |
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Workout Graph
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