Mike Smith 10:03 BikeErg
3,523m
Meters
10:03.3
Time
2:51.2
Pace
89
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 64 |
| Revolution Count | 647 |
| Power/kg | 0.82 |
| Drag Factor | 55 |
January 01, 2023 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.3 | 3,523m | 2:51.2 | 70 | 539 | 64 | 104 |
| 5:00.0 | 1,738m | 2:52.6 | 68 | 534 | 64 | 105 |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 65 | 104 |
| 10:03.3 | 18m | 3:03.3 | 57 | 495 | 55 | 103 |
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