Mike Smith 1:00:01 BikeErg
25,112m
Meters
1:00:01.9
Time
2:23.4
Pace
709
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 70 |
| Revolution Count | 4256 |
| Power/kg | 1.39 |
| Drag Factor | 70 |
January 03, 2023 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 25,112m | 2:23.4 | 119 | 708 | 70 | 104 |
| 5:00.0 | 1,748m | 2:51.6 | 69 | 538 | 59 | 77 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 65 | 84 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 70 | 96 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 75 | 108 |
| 25:00.0 | 2,074m | 2:24.6 | 116 | 698 | 70 | 99 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 75 | 110 |
| 35:00.0 | 2,075m | 2:24.5 | 116 | 698 | 70 | 104 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 75 | 114 |
| 45:00.0 | 2,071m | 2:24.8 | 115 | 696 | 70 | 105 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 75 | 117 |
| 55:00.0 | 2,073m | 2:24.7 | 115 | 697 | 70 | 107 |
| 1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 75 | 118 |
| 1:00:01.9 | 14m | 2:15.7 | 140 | 781 | 62 | 118 |
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Workout Graph
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