Mike Smith 10:00 BikeErg
3,678m
Meters
10:00.0
Time
2:43.1
Pace
94
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 69 |
| Revolution Count | 695 |
| Power/kg | 0.95 |
| Drag Factor | 50 |
January 03, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,678m | 2:43.1 | 81 | 577 | 69 | 97 |
| 2:00.0 | 709m | 2:49.2 | 72 | 548 | 67 | 100 |
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 70 | 97 |
| 6:00.0 | 743m | 2:41.5 | 83 | 585 | 70 | 98 |
| 8:00.0 | 739m | 2:42.3 | 82 | 581 | 70 | 96 |
| 10:00.0 | 744m | 2:41.2 | 83 | 587 | 71 | 95 |
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Workout Graph
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