Mike Smith 10:02 BikeErg
4,095m
Meters
10:02.0
Time
2:27.0
Pace
113
Calories
88
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 58 |
| Revolution Count | 581 |
| Power/kg | 1.28 |
| Drag Factor | 165 |
January 05, 2023 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.0 | 4,095m | 2:27.0 | 110 | 679 | 58 | 88 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 58 | 86 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 58 | 89 |
| 10:02.0 | 13m | 2:33.8 | 96 | 630 | 60 | 89 |
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Workout Graph
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