Mike Smith 25:02 BikeErg
11,041m
Meters
25:02.5
Time
2:16.0
Pace
328
Calories
87
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 70 |
| Revolution Count | 1756 |
| Power/kg | 1.62 |
| Drag Factor | 84 |
January 09, 2023 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.5 | 11,041m | 2:16.0 | 139 | 777 | 70 | 87 |
| 5:00.0 | 1,855m | 2:41.7 | 83 | 584 | 59 | 117 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 65 | 80 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 70 | 70 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 75 | 75 |
| 25:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 81 | 92 |
| 25:02.5 | 23m | 1:48.6 | 273 | 1237 | 97 | 93 |
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Workout Graph
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