Mike Smith 7:53 SkiErg
1,002m
Meters
7:53.6
Time
3:56.3
Pace
51
Calories
96
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 83 |
January 16, 2023 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 1,002m | 3:56.3 | 27 | 391 | 28 | 96 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 30 | 98 |
| 7:53.6 | 316m | 4:34.6 | 17 | 358 | 27 | 94 |
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Workout Graph
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