Mike Smith 6:16 SkiErg
1,006m
Meters
6:16.1
Time
3:06.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 32 |
| Stroke Count | 206 |
| Drag Factor | 63 |
January 17, 2023 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,006m | 3:06.9 | 54 | 484 | 32 | 109 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 33 | 111 |
| 6:16.1 | 209m | 3:02.0 | 58 | 499 | 32 | 108 |
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Workout Graph
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