Mike Smith 10:00 BikeErg
3,946m
Meters
10:00.0
Time
2:32.0
Pace
105
Calories
86
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 70 |
| Revolution Count | 702 |
| Power/kg | 1.17 |
| Drag Factor | 60 |
January 19, 2023 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,946m | 2:32.0 | 100 | 642 | 70 | 86 |
| 2:00.0 | 787m | 2:32.4 | 99 | 639 | 70 | 87 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 70 | 95 |
| 6:00.0 | 791m | 2:31.7 | 100 | 644 | 71 | 76 |
| 8:00.0 | 789m | 2:32.0 | 99 | 642 | 70 | 85 |
| 10:00.0 | 789m | 2:32.0 | 99 | 642 | 70 | 87 |
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Workout Graph
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Df 60 rpm 70