Mike Smith 10:00 BikeErg
4,220m
Meters
10:00.0
Time
2:22.1
Pace
119
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 75 |
| Revolution Count | 750 |
| Power/kg | 1.42 |
| Drag Factor | 60 |
January 19, 2023 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,220m | 2:22.1 | 122 | 719 | 75 | 94 |
| 2:00.0 | 837m | 2:23.3 | 119 | 708 | 74 | 94 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 75 | 95 |
| 6:00.0 | 846m | 2:21.8 | 123 | 722 | 75 | 98 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 75 | 95 |
| 10:00.0 | 846m | 2:21.8 | 123 | 722 | 76 | 92 |
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Workout Graph
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Df 60 rpm 75