Mike Smith 1:10:01 BikeErg
27,941m
Meters
1:10:01.8
Time
2:30.3
Pace
763
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 69 |
| Revolution Count | 4848 |
| Power/kg | 1.2 |
| Drag Factor | 65 |
January 22, 2023 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.8 | 27,941m | 2:30.3 | 103 | 654 | 69 | 93 |
| 10:00.0 | 3,384m | 2:57.3 | 63 | 516 | 58 | 71 |
| 20:00.0 | 3,747m | 2:40.1 | 85 | 593 | 65 | 72 |
| 30:00.0 | 4,034m | 2:28.7 | 106 | 666 | 70 | 88 |
| 40:00.0 | 4,326m | 2:18.6 | 131 | 751 | 75 | 105 |
| 50:00.0 | 4,054m | 2:28.0 | 108 | 671 | 70 | 99 |
| 1:00:00.0 | 4,342m | 2:18.1 | 133 | 756 | 75 | 110 |
| 1:10:00.0 | 4,051m | 2:28.1 | 108 | 670 | 70 | 103 |
| 1:10:01.8 | 5m | 6:00.0 | 8 | 325 | 74 | 102 |
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Workout Graph
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Easy Sunday ride