Mike Smith 6:01 row
1,006m
Meters
6:01.1
Time
2:59.4
Pace
50
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 73 |
January 27, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.1 | 1,006m | 2:59.4 | 61 | 508 | 17 | 103 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 18 | 101 |
| 6:01.1 | 162m | 3:08.5 | 52 | 479 | 17 | 106 |
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Workout Graph
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