Mike Smith 20:01 BikeErg
10,014m
Meters
20:01.3
Time
1:59.9
Pace
330
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 68 |
| Revolution Count | 1363 |
| Power/kg | 2.37 |
| Drag Factor | 135 |
January 29, 2023 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.3 | 10,014m | 1:59.9 | 203 | 997 | 68 | 141 |
| 5:00.0 | 2,454m | 2:02.2 | 192 | 959 | 67 | 130 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 68 | 135 |
| 15:00.0 | 2,493m | 2:00.3 | 201 | 991 | 68 | 140 |
| 20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 70 | 150 |
| 20:01.3 | 10m | 2:10.0 | 159 | 848 | 46 | 151 |
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Workout Graph
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