Mike Smith 11:26 BikeErg
4,009m
Meters
11:26.4
Time
2:51.2
Pace
102
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 75 |
| Revolution Count | 865 |
| Power/kg | 0.82 |
| Drag Factor | 34 |
January 29, 2023 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:26.4 | 4,009m | 2:51.2 | 70 | 539 | 75 | 108 |
| 5:00.0 | 1,775m | 2:49.0 | 72 | 549 | 77 | 115 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 77 | 113 |
| 11:26.4 | 444m | 3:14.5 | 47 | 463 | 67 | 98 |
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Workout Graph
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