Mike Smith 10:02 SkiErg

2,074m

Meters

10:02.5

Time

2:25.2

Pace

115

Calories

118

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate27
Stroke Count276
Drag Factor89

January 30, 2023 07:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.5 2,074m 2:25.2 114 693 27 118
5:00.0 1,006m 2:29.1 106 663 27 108
10:00.0 1,060m 2:21.5 124 725 28 123
10:02.5 9m 2:18.8 131 749 24 123

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Workout Graph

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