Mike Smith 10:02 SkiErg
2,074m
Meters
10:02.5
Time
2:25.2
Pace
115
Calories
118
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 27 |
Stroke Count | 276 |
Drag Factor | 89 |
January 30, 2023 07:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.5 | 2,074m | 2:25.2 | 114 | 693 | 27 | 118 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 108 |
10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 123 |
10:02.5 | 9m | 2:18.8 | 131 | 749 | 24 | 123 |
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Workout Graph
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