Mike Smith 10:02 SkiErg
2,242m
Meters
10:02.5
Time
2:14.3
Pace
132
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 36 |
| Stroke Count | 370 |
| Drag Factor | 88 |
January 30, 2023 08:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,242m | 2:14.3 | 144 | 796 | 36 | 145 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 38 | 139 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 36 | 149 |
| 10:02.5 | 9m | 2:18.8 | 131 | 749 | 24 | 148 |
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