Mike Smith 15:01 BikeErg
6,174m
Meters
15:01.8
Time
2:26.0
Pace
170
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 69 |
| Revolution Count | 1044 |
| Power/kg | 1.31 |
| Drag Factor | 70 |
February 05, 2023 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.8 | 6,174m | 2:26.0 | 112 | 686 | 69 | 120 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 68 | 117 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 70 | 120 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 70 | 122 |
| 15:01.8 | 12m | 2:30.0 | 104 | 656 | 69 | 122 |
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Workout Graph
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