Mike Smith 10:04 BikeErg
3,361m
Meters
10:04.6
Time
2:59.8
Pace
84
Calories
102
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
RPM | 71 |
Revolution Count | 720 |
Power/kg | 0.7 |
Drag Factor | 34 |
February 05, 2023 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:04.6 | 3,361m | 2:59.8 | 60 | 506 | 71 | 102 |
5:00.0 | 1,673m | 2:59.3 | 61 | 508 | 72 | 105 |
10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 71 | 102 |
10:04.6 | 26m | 2:56.9 | 63 | 517 | 65 | 101 |
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Workout Graph
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