Mike Smith 10:02 SkiErg
2,095m
Meters
10:02.6
Time
2:23.8
Pace
117
Calories
93
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 29 |
Stroke Count | 296 |
Drag Factor | 88 |
February 15, 2023 07:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.6 | 2,095m | 2:23.8 | 118 | 704 | 29 | 93 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 47 |
10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 117 |
10:02.6 | 9m | 2:24.4 | 116 | 699 | 23 | 117 |
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Workout Graph
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