Mike Smith 10:06 BikeErg
3,430m
Meters
10:06.1
Time
2:56.7
Pace
86
Calories
79
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 72 |
| Revolution Count | 734 |
| Power/kg | 0.74 |
| Drag Factor | 35 |
February 15, 2023 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.1 | 3,430m | 2:56.7 | 63 | 518 | 72 | 79 |
| 5:00.0 | 1,693m | 2:57.2 | 63 | 516 | 72 | 103 |
| 10:00.0 | 1,705m | 2:55.9 | 64 | 521 | 73 | 68 |
| 10:06.1 | 33m | 3:04.8 | 55 | 490 | 69 | 68 |
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Workout Graph
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