Mike Smith 10:03 row
1,835m
Meters
10:03.6
Time
2:44.4
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 0 |
February 17, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,835m | 2:44.4 | 79 | 570 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 10:03.6 | 8m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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