Mike Smith 5:02 row
878m
Meters
5:02.9
Time
2:52.4
Pace
44
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 0 |
February 17, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 878m | 2:52.4 | 68 | 534 | 18 | 94 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 94 |
| 5:02.9 | 8m | 3:01.2 | 59 | 502 | 0 | 95 |
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