Mike Smith 15:08 BikeErg
7,839m
Meters
15:08.9
Time
1:55.9
Pace
272
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 62 |
| Revolution Count | 943 |
| Power/kg | 2.63 |
| Drag Factor | 195 |
February 19, 2023 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.9 | 7,839m | 1:55.9 | 225 | 1072 | 62 | 144 |
| 5:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 62 | 136 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 63 | 141 |
| 15:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 63 | 150 |
| 15:08.9 | 14m | 10:35.7 | 1 | 304 | 20 | 149 |
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Workout Graph
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