Mike Smith 10:02 SkiErg
2,076m
Meters
10:02.6
Time
2:25.1
Pace
115
Calories
109
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 28 |
Stroke Count | 286 |
Drag Factor | 110 |
February 20, 2023 07:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.6 | 2,076m | 2:25.1 | 114 | 694 | 28 | 109 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 106 |
10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 111 |
10:02.6 | 9m | 2:24.4 | 116 | 699 | 23 | 112 |
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Workout Graph
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