Mike Smith 10:00 SkiErg
2,121m
Meters
10:00.0
Time
2:21.4
Pace
119
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 125 |
February 20, 2023 08:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 30 | 118 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 29 | 111 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 32 | 119 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 30 | 117 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 32 | 122 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 30 | 125 |
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Workout Graph
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