Mike Smith 10:00 SkiErg
1,862m
Meters
10:00.0
Time
2:41.1
Pace
96
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 125 |
February 20, 2023 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 25 | 119 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 26 | 116 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 25 | 119 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 121 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 25 | 123 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 24 | 120 |
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Workout Graph
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