Mike Smith 50:02 BikeErg
20,827m
Meters
50:02.1
Time
2:24.1
Pace
590
Calories
81
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 62 |
| Revolution Count | 3131 |
| Power/kg | 1.37 |
| Drag Factor | 100 |
February 22, 2023 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:02.1 | 20,827m | 2:24.1 | 117 | 702 | 62 | 81 |
| 5:00.0 | 1,662m | 3:00.5 | 60 | 504 | 50 | 42 |
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 55 | 41 |
| 15:00.0 | 1,996m | 2:30.3 | 103 | 654 | 60 | 81 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 64 | 85 |
| 25:00.0 | 2,009m | 2:29.3 | 105 | 661 | 60 | 64 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 65 | 62 |
| 35:00.0 | 2,333m | 2:08.5 | 165 | 866 | 70 | 110 |
| 40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 65 | 101 |
| 45:00.0 | 2,335m | 2:08.4 | 165 | 867 | 70 | 114 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 65 | 100 |
| 50:02.1 | 14m | 2:30.0 | 104 | 656 | 58 | 101 |
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Workout Graph
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