Mike Smith 5:14 BikeErg
1,690m
Meters
5:14.0
Time
3:05.7
Pace
41
Calories
59
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 68 |
| Revolution Count | 359 |
| Power/kg | 0.64 |
| Drag Factor | 35 |
February 22, 2023 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,690m | 3:05.7 | 55 | 487 | 68 | 59 |
| 5:00.0 | 1,619m | 3:05.2 | 55 | 489 | 69 | 61 |
| 5:14.0 | 71m | 3:17.1 | 46 | 457 | 65 | 58 |
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Workout Graph
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