Mike Smith 1023m SkiErg
1,023m
Meters
4:23.4
Time
2:08.7
Pace
64
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 44 |
| Stroke Count | 189 |
| Drag Factor | 94 |
February 23, 2023 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,023m | 2:08.7 | 164 | 864 | 44 | 119 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 45 | 119 |
| 0:07.8 | 1,023m | 2:49.5 | 72 | 547 | 15 | 119 |
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Workout Graph
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