Mike Smith 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
118
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 109 |
February 24, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 22 | 124 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 22 | 114 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 22 | 122 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 22 | 128 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 22 | 133 |
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Workout Graph
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Df 109, sr 22,