Mike Smith 10:01 BikeErg
3,674m
Meters
10:01.3
Time
2:43.6
Pace
95
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 78 |
| Revolution Count | 785 |
| Power/kg | 0.93 |
| Drag Factor | 35 |
February 24, 2023 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 3,674m | 2:43.6 | 80 | 574 | 78 | 105 |
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 83 | 113 |
| 10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 73 | 91 |
| 10:01.3 | 1m | 21:40.0 | 0 | 300 | 223 | 111 |
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