Mike Smith 15:01 BikeErg

6,026m

Meters

15:01.6

Time

2:29.6

Pace

166

Calories

86

Heart Rate

Average Watts104
Calories Per Hour659
RPM62
Revolution Count941
Power/kg1.21
Drag Factor195

February 26, 2023 07:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Wake up warmup,bits and pieces

Splits

Time Meters Pace Watts Cal/Hr RPM
15:01.6 6,026m 2:29.6 104 659 62 86
5:00.0 1,742m 2:52.2 69 535 57 36
10:00.0 2,083m 2:24.0 117 703 67 107
15:00.0 2,192m 2:16.8 137 769 64 100
15:01.6 11m 2:25.4 114 691 37 101

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Workout Graph

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