Mike Smith 15:07 SkiErg
3,115m
Meters
15:07.7
Time
2:25.6
Pace
172
Calories
30
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 92 |
February 28, 2023 07:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,115m | 2:25.6 | 113 | 689 | 28 | 30 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 31 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 30 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | |
| 15:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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