Mike Smith 2000m row
2,000m
Meters
9:26.9
Time
2:21.7
Pace
112
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 109 |
March 03, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 20 | 114 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 20 | 110 |
| 2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 21 | 111 |
| 2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 20 | 117 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 20 | 120 |
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Workout Graph
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