Mike Smith 10:03 row
2,125m
Meters
10:03.2
Time
2:21.9
Pace
120
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
March 06, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,125m | 2:21.9 | 122 | 721 | 20 | 114 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 112 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 116 |
| 10:03.2 | 11m | 2:25.4 | 114 | 691 | 0 | 116 |
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