Mike Smith 11:39 BikeErg
5,007m
Meters
11:39.7
Time
2:19.7
Pace
143
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 78 |
| Revolution Count | 919 |
| Power/kg | 1.49 |
March 07, 2023 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:39.7 | 5,007m | 2:19.7 | 128 | 741 | 78 |
| 5:00.0 | 2,100m | 2:22.8 | 120 | 713 | 77 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 80 |
| 11:39.7 | 715m | 2:19.4 | 129 | 744 | 79 |
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Workout Graph
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Df 55