Mike Smith 25:01 BikeErg
10,069m
Meters
25:01.7
Time
2:29.1
Pace
276
Calories
96
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 68 |
| Revolution Count | 1705 |
| Power/kg | 1.24 |
March 09, 2023 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.7 | 10,069m | 2:29.1 | 106 | 663 | 68 | 96 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 60 | 87 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 65 | 91 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 70 | 100 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 75 | 109 |
| 25:00.0 | 2,073m | 2:24.7 | 115 | 697 | 70 | 97 |
| 25:01.7 | 12m | 2:21.6 | 123 | 723 | 69 | 97 |
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Workout Graph
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Easy ride,df 70