Mike Smith 10:03 row
1,982m
Meters
10:03.3
Time
2:32.1
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
March 10, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 1,982m | 2:32.1 | 99 | 641 | 17 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 10:03.3 | 12m | 2:17.5 | 135 | 763 | 0 |
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Df 109