Mike Smith 15:01 BikeErg
5,903m
Meters
15:01.8
Time
2:32.7
Pace
161
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 66 |
| Revolution Count | 1000 |
| Power/kg | 1.14 |
March 11, 2023 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.8 | 5,903m | 2:32.7 | 98 | 637 | 66 | 100 |
| 5:00.0 | 1,756m | 2:50.8 | 70 | 541 | 59 | 85 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 65 | 102 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 75 | 108 |
| 15:01.8 | 13m | 2:18.4 | 132 | 753 | 99 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 70,wake up warmup,