Mike Smith 10:02 BikeErg
4,013m
Meters
10:02.2
Time
2:30.0
Pace
109
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 59 |
| Revolution Count | 64 |
| Power/kg | 1.21 |
March 11, 2023 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.2 | 4,013m | 2:30.0 | 104 | 656 | 59 | 97 |
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 62 | 103 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 58 | 95 |
| 10:02.2 | 13m | 2:49.2 | 72 | 548 | 27 | 95 |
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Df 100