Mike Smith 2000m SkiErg
2,000m
Meters
8:41.4
Time
2:10.3
Pace
120
Calories
143
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 40 |
Stroke Count | 346 |
March 15, 2023 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 40 | 143 |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 40 | 130 |
2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 40 | 143 |
2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 40 | 149 |
2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 40 | 153 |
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Workout Graph
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Df 86, sr 40,