Mike Smith 7:46 BikeErg

3,009m

Meters

7:46.9

Time

2:35.1

Pace

80

Calories

98

Heart Rate

Average Watts94
Calories Per Hour622
RPM82
Revolution Count646
Power/kg1.1

March 16, 2023 09:20:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

df 35, spin cooldown

Splits

Time Meters Pace Watts Cal/Hr RPM
7:46.9 3,009m 2:35.1 94 622 82 98
5:00.0 2,012m 2:29.1 106 663 86 106
7:46.9 998m 2:47.2 75 557 77 90

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Workout Graph

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