Mike Smith 8:51 BikeErg
3,006m
Meters
8:51.0
Time
2:56.6
Pace
76
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 72 |
| Revolution Count | 645 |
| Power/kg | 0.74 |
March 19, 2023 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:51.0 | 3,006m | 2:56.6 | 63 | 518 | 72 | 98 |
| 5:00.0 | 1,643m | 3:02.5 | 57 | 497 | 70 | 101 |
| 8:51.0 | 1,365m | 2:49.2 | 72 | 548 | 76 | 96 |
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Workout Graph
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