Mike Smith 10:03 SkiErg

2,074m

Meters

10:03.6

Time

2:25.5

Pace

114

Calories

111

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate27
Stroke Count282
Drag Factor86

March 22, 2023 07:10:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.6 2,074m 2:25.5 114 690 27 111
5:00.0 987m 2:31.9 100 643 28 87
10:00.0 1,075m 2:19.5 129 743 28 124
10:03.6 13m 2:18.4 132 753 17 124

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Workout Graph

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