Mike Smith 10:05 row
2,029m
Meters
10:05.9
Time
2:29.3
Pace
110
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 0 |
March 22, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,029m | 2:29.3 | 105 | 661 | 17 | 112 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 112 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 113 |
| 10:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 113 |
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Workout Graph
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Df 113.