Mike Smith 10000m BikeErg
10,000m
Meters
21:11.7
Time
2:07.1
Pace
310
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 79 |
| Revolution Count | 1697 |
| Power/kg | 1.98 |
| Drag Factor | 69 |
March 23, 2023 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:11.7 | 10,000m | 2:07.1 | 170 | 885 | 79 | 130 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 79 | 126 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 80 | 131 |
| 4:13.9 | 6,000m | 2:06.9 | 171 | 888 | 80 | 132 |
| 4:14.0 | 8,000m | 2:07.0 | 171 | 888 | 80 | 133 |
| 4:14.0 | 10,000m | 2:07.0 | 171 | 888 | 80 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 70, rpm 80